Professional approach
Solution-Focused Brief Therapy and Person-Centred Therapy
Life can be really tough, and it might feel like the pain will never ease up. But here's the thing: I'm here for you. My role in your journey of healing, self-discovery, and growth is to create a safe space where you feel supported and empowered. I truly believe that each person is like a unique puzzle – within which lies their very own toolbox of knowledge, skills, and abilities gained through life experiences. I also believe that we are the experts of our own lives (even though it doesn’t feel like it at times).
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Together, let’s see what you have in your toolbox to help you weather through and overcome the curveballs life sends your way and move toward the life you want. I look forward to walking alongside you on this journey.
Key interests
Depression and anxiety
Relationship issues
Self-exploration
Life transitions
Trauma
Persona
Intuitive, adaptive, fun (unless hangry)
Values authenticity, curiosity, and honesty
Believes in you like there's no tomorrow;
challenges you (caringly) when needed
Enjoys good food, crime documentaries, and recently, pilates!
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Being Human Counselling and Consultancy 202403094085 (003592581-X)